fbpx

Stir Fry Tofu

 

Ingredients

Tofu 1/2cup

Onion 1 chopped

Tomato 1 chopped

Capsicum 1

Brocoli 5-6 florets

Baby corn 3-4

Salt and Pepper to taste

Oil

Oregano to taste

Chilli flakes

Method

Chop all the veggies into equivalent size.Heat 1 tsp of oil saute the chopped veggies and tofu for a couple of minutes oh high flame.Add salt, pepper,chilli powder and oregano as per taste and serve hot.

Want to know how to tweak your Food for Health? Click Here

JOIN OUR LIFESTYLE MANAGEMENT PROGRAM Download the app https://dietitio.page.link/ilovefood