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SALT- The Saviour Not the Destroyer!!!!!!
“Salt is the only rock directly consumed by man. It corrodes but preserves, desiccates but is wrested from the water. It has fascinated man for thousands of years not only as a substance he prized and was willing to labour to obtain, but also as a generator of poetic and of mythic meaning. The contradictions…
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KNOW HOW – Will 2 Skill!
“At first people ask WHY you are doing it Later they ask HOW you did it” On a casual conversation about healthy eating habits with immediate family the most common concern I came across is everyone talking about the WILLPOWER. We all excel in our lives in our own ways, however when it comes to…
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WeightLoss ≠ Starve ≠ Diet
The Annasooktham in the Vedas have a wonderful description on diet: “Brahmarpanam brahma havih brahmAgnau brahman hutam । brahmaiva tena gantavyam brahmakarmasamadhina ।। “ MEANING – Think of the act of eating : there is the eater, the digestive fire, the food and the hand used to put the food in the ‘fire’. it is…
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Nutritionem Captiosus
“And, When you want something, ALL THE UNIVERSE Conspires in helping you to achieve it!” by Paulo Coelho is one of my all time favourite quotes that played an important role in shaping me as a person. After a lot of thought on should I or shouldn’t I, I decided to write. I always wanted…